\ud604\ub300\uc778, \u2018\uac70\ubd81\ubaa9\u2019\uacfc \u2018\uc77c\uc790\ubaa9\u2019\uc5d0 \uc2dc\ub2ec\ub9ac\ub294 \uc774\uc720<\/p>\n
\uc9c1\uc7a5\uc778 \uc774 \ubaa8(34) \uc528\ub294 \ud558\ub8e8 8\uc2dc\uac04 \uc774\uc0c1 \ucef4\ud4e8\ud130 \uc55e\uc5d0 \uc549\uc544 \uc77c\ud55c\ub2e4. \uc77c\uacfc \uc911\uc5d0\ub3c4 \uc2a4\ub9c8\ud2b8\ud3f0\uc744 \ud2c8\ud2c8\uc774 \ud655\uc778\ud558\ub2e4 \ubcf4\ub2c8, \ucd5c\uadfc \ubaa9\uacfc \uc5b4\uae68 \ud1b5\uc99d\uc744 \uc790\uc8fc \ub290\ub07c\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4. \uc774 \uc528\ucc98\ub7fc \uc624\ub79c \uc2dc\uac04 \ucc45\uc0c1 \uc55e\uc5d0\uc11c \uc77c\ud558\uac70\ub098, \uc2a4\ub9c8\ud2b8\ud3f0\uc744 \uc790\uc8fc \uc0ac\uc6a9\ud558\ub294 \uc0ac\ub78c\ub4e4\uc740 \ud754\ud788 \u2018\uac70\ubd81\ubaa9\u2019 \u2018\uc77c\uc790\ubaa9\u2019\uc73c\ub85c \ubd88\ub9ac\ub294 \ucc99\ucd94 \uc815\ub82c \uc774\uc0c1 \uc99d\uc0c1\uc744 \uacbd\ud5d8\ud560 \uc218 \uc788\ub2e4.<\/p>\n
\uc6b0\ub9ac \ubab8\uc758 \ubaa9\ubf08\ub294 \uc6d0\ub798 \uc644\ub9cc\ud55c C\uc790 \uace1\uc120\uc744 \uc774\ub8e8\uace0 \uc788\uc5b4\uc57c \ud55c\ub2e4. \ud558\uc9c0\ub9cc \uace0\uac1c\ub97c \uc55e\uc73c\ub85c \ub0b4\ubbfc \uc790\uc138\uac00 \ubc18\ubcf5\ub418\uba74 \ub4b7\ubaa9\uc774 \ubee3\ubee3\ud574\uc9c0\uace0, \uace1\uc120\uc774 \uc0ac\ub77c\uc9c4 \uc77c\uc790\ubaa9\uc774\ub098 \uace0\uac1c\uac00 \uac70\ubd81\uc774\ucc98\ub7fc \uc55e\uc73c\ub85c \ube60\uc838\ub098\uc628 \uac70\ubd81\ubaa9\uc774 \ub098\ud0c0\ub098\uae30 \uc27d\ub2e4. \ubc29\uce58\ud560 \uacbd\uc6b0 \ub9cc\uc131 \ud1b5\uc99d\uc774\ub098 \ub450\ud1b5, \uc9d1\uc911\ub825 \uc800\ud558 \ub4f1 \ub2e4\uc591\ud55c \ubb38\uc81c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\ub2e4.<\/p>\n
\u2018\ubaa9 \uac74\uac15\u2019 \uc9c0\ud0a4\ub294 \uc0dd\ud65c \uc18d \uad50\uc815 \uc2a4\ud2b8\ub808\uce6d<\/p>\n
\uac70\ubd81\ubaa9\u00b7\uc77c\uc790\ubaa9 \uc608\ubc29\uacfc \uc644\ud654\ub97c \uc704\ud574\uc11c\ub294 \uafb8\uc900\ud55c \uc2a4\ud2b8\ub808\uce6d\uacfc \uc62c\ubc14\ub978 \uc790\uc138\uac00 \uc911\uc694\ud558\ub2e4. \uc804\ubb38\uac00\ub4e4\uc740 \uc0ac\ubb34\uc2e4\uc774\ub098 \uc9d1\uc5d0\uc11c\ub3c4 \uc190\uc27d\uac8c \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \uac04\ub2e8\ud55c \uc2a4\ud2b8\ub808\uce6d\uc744 \ucd94\ucc9c\ud558\uace0 \uc788\ub2e4.<\/p>\n
– \ud131 \ub2f9\uae30\uae30 \uc2a4\ud2b8\ub808\uce6d: \ub4f1\ubc1b\uc774\uc5d0 \uae30\ub300 \uc549\uc544 \uc591 \uc5b4\uae68\ub97c \uc774\uc644\ud55c \ucc44, \ud131\uc744 \ucc9c\ucc9c\ud788 \ubab8 \ucabd\uc73c\ub85c \ub2f9\uacbc\ub2e4 \uc6d0\uc704\uce58\ud558\ub294 \ub3d9\uc791\uc744 10~15\ud68c \ubc18\ubcf5\ud55c\ub2e4. \uc774 \ub3d9\uc791\uc740 \ubaa9\ubf08\uc758 \uc815\uc0c1 \uace1\uc120\uc744 \ud68c\ubcf5\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc900\ub2e4.
\n– \uc5b4\uae68 \ub3cc\ub9ac\uae30: \uc591 \uc5b4\uae68\ub97c \uc704\ub85c \uc62c\ub838\ub2e4\uac00 \ub4a4\ub85c \ud06c\uac8c \ub3cc\ub9ac\uba70 \ub0b4\ub9ac\ub294 \ub3d9\uc791\uc744 10\ud68c \ubc18\ubcf5\ud55c\ub2e4. \uc7a5\uc2dc\uac04 \uae34\uc7a5\ub41c \uc5b4\uae68\uc640 \ubaa9\uc758 \ubb49\uce68\uc744 \uc644\ud654\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc774\ub2e4.
\n– \uac00\uc2b4 \ud3b4\uae30: \uc591 \uc190\uc744 \ub4f1 \ub4a4\ub85c \uae4d\uc9c0 \ub07c\uace0, \uac00\uc2b4\uc744 \ud65c\uc9dd \uc5f0\ub2e4. \uc774\ub54c \uae30\uc900 \uc790\uc138\ubcf4\ub2e4 \uba38\ub9ac\uac00 \uc55e\uc774\ub098 \uc544\ub798\ub85c \ub098\uc624\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud55c\ub2e4.<\/p>\n
\uc2a4\ud2b8\ub808\uce6d\uc740 2~3\uc2dc\uac04\uc5d0 \ud55c \ubc88, 5\ubd84 \ub0b4\uc678\ub85c \uc2e4\uc2dc\ud558\ub294 \uac83\uc774 \uad8c\uc7a5\ub41c\ub2e4. \uc790\ub9ac\uc5d0 \uc624\ub798 \uc549\uc544 \uc788\uc744 \uacbd\uc6b0, \uc7a0\uae50\uc774\ub77c\ub3c4 \uc77c\uc5b4\ub098 \ubaa9\uacfc \uc5b4\uae68, \ub4f1 \ucabd \uadfc\uc721\uc744 \ubd80\ub4dc\ub7fd\uac8c \uc6c0\uc9c1\uc5ec \uc8fc\ub294 \uac83\uc774 \uc88b\ub2e4.<\/p>\n
\uc62c\ubc14\ub978 \uc790\uc138\uc640 \uc0dd\ud65c \uc2b5\uad00, \uc791\uc740 \ubcc0\ud654\uac00 \uac74\uac15 \uc9c0\ud0a8\ub2e4<\/p>\n
\ubaa9 \uac74\uac15\uc744 \uc704\ud574\uc11c\ub294 \uc790\uc138 \uad50\uc815\ub9cc\ud07c\uc774\ub098 \ud3c9\uc18c \uc0dd\ud65c \uc2b5\uad00 \ubcc0\ud654\uac00 \uc911\uc694\ud558\ub2e4. \uba3c\uc800, \ubaa8\ub2c8\ud130\uc758 \ub192\uc774\uc640 \uac70\ub9ac\ub97c \uc870\uc815\ud574 \uace0\uac1c\ub97c \uc55e\uc73c\ub85c \ub0b4\ubc00\uc9c0 \uc54a\ub3c4\ub85d \ud558\uba70, \uc190\ubaa9\ubc1b\uce68\ub300\ub098 \ub4f1\ubc1b\uc774 \ub4f1 \uc0ac\ubb34\uc2e4\uc5d0\uc11c\uc758 \ubcf4\uc870 \uae30\uad6c\ub97c \ud65c\uc6a9\ud558\ub294 \uac83\ub3c4 \ub3c4\uc6c0\uc774 \ub41c\ub2e4.<\/p>\n
\uc2a4\ub9c8\ud2b8\ud3f0\uc740 \ub208\ub192\uc774\uc5d0 \ub9de\ucdb0 \ub4dc\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\uba74 \uc88b\ub2e4. \ubc14\ub2e5\uc774\ub098 \ubb34\ub98e \uc704\uc5d0\uc11c \uc0ac\uc6a9\ud558\uba74 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uace0\uac1c\uac00 \uc55e\uc73c\ub85c \uc219\uc5ec\uc9c0\uae30 \ub54c\ubb38\uc778 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4. \ub610\ud55c, \uc7a5\uc2dc\uac04 \ud55c \uc790\uc138\ub97c \uc720\uc9c0\ud558\uc9c0 \uc54a\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4\ub294 \uc9c0\uc801\ub3c4 \uc788\ub2e4. \uc9e7\uc740 \uc0b0\ucc45\uc774\ub098 \uacc4\ub2e8 \uc624\ub974\uae30, \ubb3c\uc744 \ub728\ub7ec \uac00\ub294 \ub4f1 \ubab8\uc744 \uc790\uc8fc \uc6c0\uc9c1\uc5ec \uc8fc\ub294 \uac83\uc774 \ud544\uc694\ud558\ub2e4.<\/p>\n
\uc218\uba74 \uc911\uc5d0\ub3c4 \ubaa9\uacfc \ub4f1, \uc5b4\uae68\uc5d0 \ubd80\ub2f4\uc774 \ub35c \uac00\ub294 \ubca0\uac1c\ub97c \uc120\ud0dd\ud558\uace0, \ub611\ubc14\ub85c \ub204\uc6cc \uc790\ub294 \uac83\uc774 \uc88b\ub2e4. \ub0ae\uc5d0\ub294 \ubc14\ub978 \uc790\uc138\ub97c \uc758\uc2dd\uc801\uc73c\ub85c \uc2e4\ucc9c\ud558\ub294 \uac83\uc774 \ub3c4\uc6c0\uc774 \ub418\uba70, \ucc98\uc74c\uc5d0\ub294 \uc5b4\ub835\uac8c \ub290\uaef4\uc9c8 \uc218 \uc788\uc9c0\ub9cc \ubc18\ubcf5\ud558\ub2e4 \ubcf4\uba74 \uc790\uc5f0\uc2a4\ub7ec\uc6cc\uc9c8 \uc218 \uc788\ub2e4\uace0 \uc804\ubb38\uac00\ub4e4\uc740 \uc870\uc5b8\ud55c\ub2e4.<\/p>\n
\uc791\uc740 \uc2e4\ucc9c\uc774 \ud070 \ubcc0\ud654\ub97c \ub9cc\ub4e0\ub2e4<\/p>\n
\uac70\ubd81\ubaa9\u00b7\uc77c\uc790\ubaa9\uc740 \uc678\uad00\uc0c1\uc758 \ubb38\uc81c\ubfd0 \uc544\ub2c8\ub77c \ud1b5\uc99d \ub4f1 \uc0b6\uc758 \uc9c8\uc5d0\ub3c4 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub2e4. \uadf8\ub7ec\ub098 \uc790\uc2e0\uc758 \uc0dd\ud65c \ud328\ud134\uc5d0\uc11c \uc798\ubabb\ub41c \uc2b5\uad00\uc744 \uc810\uac80\ud558\uace0, \ub9e4\uc77c \uc2e4\ucc9c \uac00\ub2a5\ud55c \uc2a4\ud2b8\ub808\uce6d\uacfc \uc790\uc138 \uad50\uc815\uc5d0 \uc2e0\uacbd \uc4f4\ub2e4\uba74 \ucda9\ubd84\ud788 \uad00\ub9ac\ud560 \uc218 \uc788\ub2e4\ub294 \uc810\uc774 \uac15\uc870\ub41c\ub2e4. \ubab8\uc5d0 \ubb34\ub9ac\uac00 \uac00\uc9c0 \uc54a\ub294 \uc120\uc5d0\uc11c \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\ub294 \uac83\uc774 \ubaa9 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \uac00\uc7a5 \uc88b\uc740 \ubc29\ubc95\uc784\uc744 \uc78a\uc9c0 \ub9d0\uc544\uc57c \ud558\uaca0\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\ud604\ub300\uc778, \u2018\uac70\ubd81\ubaa9\u2019\uacfc \u2018\uc77c\uc790\ubaa9\u2019\uc5d0 \uc2dc\ub2ec\ub9ac\ub294 \uc774\uc720 \uc9c1\uc7a5\uc778 \uc774 \ubaa8(34) \uc528\ub294 \ud558\ub8e8 8\uc2dc\uac04 \uc774\uc0c1 \ucef4\ud4e8\ud130 \uc55e\uc5d0 \uc549\uc544 \uc77c\ud55c\ub2e4. \uc77c\uacfc \uc911\uc5d0\ub3c4 \uc2a4\ub9c8\ud2b8\ud3f0\uc744 \ud2c8\ud2c8\uc774 \ud655\uc778\ud558\ub2e4 \ubcf4\ub2c8, \ucd5c\uadfc \ubaa9\uacfc \uc5b4\uae68 \ud1b5\uc99d\uc744 \uc790\uc8fc \ub290\ub07c\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4. \uc774 \uc528\ucc98\ub7fc \uc624\ub79c \uc2dc\uac04 \ucc45\uc0c1 \uc55e\uc5d0\uc11c \uc77c\ud558\uac70\ub098, \uc2a4\ub9c8\ud2b8\ud3f0\uc744 \uc790\uc8fc \uc0ac\uc6a9\ud558\ub294 \uc0ac\ub78c\ub4e4\uc740 \ud754\ud788 \u2018\uac70\ubd81\ubaa9\u2019 \u2018\uc77c\uc790\ubaa9\u2019\uc73c\ub85c \ubd88\ub9ac\ub294 \ucc99\ucd94 \uc815\ub82c \uc774\uc0c1 \uc99d\uc0c1\uc744 \uacbd\ud5d8\ud560 \uc218 \uc788\ub2e4. \uc6b0\ub9ac \ubab8\uc758 \ubaa9\ubf08\ub294 […]<\/p>\n","protected":false},"author":1,"featured_media":1943,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1942","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/bodyholicjnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1942","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodyholicjnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodyholicjnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodyholicjnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bodyholicjnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1942"}],"version-history":[{"count":0,"href":"https:\/\/bodyholicjnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1942\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bodyholicjnews.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1943"}],"wp:attachment":[{"href":"https:\/\/bodyholicjnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1942"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodyholicjnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1942"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodyholicjnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1942"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}